Flexibility. One of the crucial must haves of CrossFit that I’ve lost over the years. Was a gymnast for a long time and use to pin my legs next to my head! What the hell happened?! Not stretching everyday happened! Have to make it a point to start getting more mobile and at least somewhat back to my Gumby days. Let’s see what happens! #CrossFit #CrossFitGames #Mobility #Flexibility #SuppleLeopard #Gymnast #Girlswithmuscle #Strong #Beauty #Strength is #Beautiful #Muscle #Muscles #Jacked #Fit #Fitness #Athlete #Flexible #Love #Determination #Exercise #Workout #Diet #Health #Dark #blackisbeautiful #blackwomendoworkout

Quiana

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